Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster and best-selling author of Fitness Confidential. He is also a frequent guest on the Adam Carolla Show. In this episode we discuss his NSNG (no sugar no grain) diet, the obesity epidemic, problems with veganism and more!
0:00:00 - Intro
0:01:12 - Technical Difficulties
0:05:15 - Podcast Guests & Music
0:11:15 - Fat: A Documentary & Peter Pardini
0:18:55 - Vegan & Carnivore Diets & Genetics
0:29:05 - Fat Shaming & Difficulties of Obesity
0:33:05 - Starting No Sugar No Grain
0:38:30 - Diet in Italy
0:47:20 - Mediterranean Diet & Seven Countries Study
0:50:30 - Alcohol & Wine
0:52:47 - Friends with Vegans
0:54:55 - Problems with Veganism
1:06:33 - Temple Grandin
1:07:51 - Working with and Debating Vegans
1:16:00 - Love of Coaching & Podcasts
1:19:30 - Jim Abrahams, Seizures & Keto Diet
1:23:30 - Guests on Podcasts
1:25:28 - Joe Rogan
1:28:22 - Ted Nugent & Adam Carolla
1:33:13 - Sam Elliott Commercial
1:36:55 - Outro
Vinnie Tortorich website:
https://vinnietortorich.com
Chuck Shute website:
http://chuckshute.com
Thanks for Listening & Shute for the Moon!